11.1.11

Calorie Counter


Yip it's that time of the week again!

I wanted to share something with you that has helped me tremendously. Its a calorie counting website which lets you log what you've been eating. It's great for warding off the "Winter bulge" or if you're in the Southern Hemisphere, keeps you looking beach perfect.



I have used this everytime I feel like I am eating too much crap and want to keep things under wrap. Basically it takes your weight, height etc and calculates how many calories you should be consuming each day. The great thing is after logging on your daily food, it tells you what main food groups, vitamins etc you are lacking and puts everything into a graph. Also you can enter in daily exercise, which means you get more calories to eat!!!!!

It has every food under the sun, calculated into calories, protein, fat, carbs and minerals.....all ready for you to access.

It does take time to find all the foods initially, but if you eat them often, tag them and they will be saved for future use.

Get ready to be healthy and slim by using calorie count!!!!

Good Luck - let me know how its going.

LMM

xoxo

9.1.11

Boxset Addictions

I have just spent the last 2 days at home.....4 words....Gossip Girl Season 3.

I know I'm a bit behind, as everyone is raving about Season 4, but relocating to another part of the world can do that to you.

Anyway....OMG! The finale was so hectic and I can't wait to get my grubby, little, addicted paws onto Season 4.

The outfits, the drama, the betrayal. It's all just so irresistable and perfectly enslaving!


In true GG fashion........xoxo

7.1.11

Meet Christina


Today I'm taking a trip down Memory Lane and back to the Labour Ward!

Enter Christina............

Christina was pregnant...........................with twins.

Christina also had a psychiatric disorder, which had been made worse by the fact that she was pregnant.

Her husband had brought her into the hospital because she became delusional at home and he was concerned.

"Hello Doctor. You have to help me! I want these babies out of ME! They must come out now. I don't want them anymore."

"But Christina, the babies are still too small and won't survive on their own. They need to stay in your tummy and grow a bit more." I explained.

"No. I don't care. You must take them out or I will."

Christina ended up spending 3 weeks in the ward, as we were worried about what she would do.

Eventually the day of her caesarian section arrived. Christina had coped quite well up until this point, despite her delusions.

In the theatre, she started to become agitated and demanded water. We explained that she couldn't have any right now but after the operation we could give her some. I was doing the caesar and she started to wriggle around and scream....

"...water Water WATER!" but the way she said it, it sounded like wa-TA, wa-TA!

"Please Jesus help me! I need wa-TA!"

Our senior doctor, who was very religious, then proceeded to tell her that Jesus would not help her, unless she behaved, and acted like a good mother. This sent her off into a complete spin.....

"Je-SUS, Je-SUS JE-SUS!"

She continued this crazed chanting........

When the operation was finally over and she was handed her two beautiful baby boys, she started to sing to them and kissed each one gently on the forehead. This just proves how motherhood can change you.

Ten months later, I came across Christina again, one night in the Emergency Room. One of the twins was sick.

"Hello Christina. How are you? Do you remember me?" I asked, not expecting much.

"Yes, yes. You took my babies out. Thank you! But now one of them is sick. Bandile has been vomiting."

In the Swazi culture, twins always had similar names. Dudu and Gugu. Siphokazi and Siphosethu. And Bandile and Andile.

The two boys were healthy and well looked after, and Bandile recovered quickly. Christina had completely transformed into a stable and competent, loving mother. That is the one part of my job that I love...seeing the same patient later on and finding that everything is perfect.



LMM
xoxo

6.1.11

Little Miss Medic Returns

Hello peeps,

I have been MIA for the last 2 weeks. No excuses, but I was in Germany in a tiny village with no such thing as wireless, let alone good old dial-up.
How have you all been?

I am hoping that 2011 is a good year for me as 2010 was a pretty shit year. In the spirit of the New Year, I have drawn up a list of my resolutions.

2011 New Year's Resolutions

1. Get fit....or at least exercise on a regular basis

2. Fit into my skinny jeans again

3. Write my short story that I have been planning for months

4. Find a pair of gorgeous brown boots

5. Travel to Greece, Itlay, France, Cyprus, Croatia, Egypt...........so many places, so little time!

6. Save money

7. Be more patient

.....................................that's all I can think of right now. What are your resolutions?

These are the Top 10 New Year's Resolutions


LMM

xoxo
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