2.8.11

Dukan Fail

I have been avoiding writing this post, because to write it means I am admitting defeat.

Dukan Diet = epic fail

I really did try and I do have excuses, even though they are still just excuses.

My excuses:

1. it is very difficult to eat protein only or even protein and vegetables when in Belgium in the middle of nowhere at a rock festival where they only sell beer, sausages and glorious frites smothered in mayonnaise.

2. it is very difficult to eat protein only or even protein and vegetables when in Spain on la Rambla or in Mallorca when you are faced with a menu of wonderful paellas (which I ate everyday for 10 days straight)

3. it is very difficult to eat protein only or even protein and vegetables when you just don't feel like it because if you eat one more slice of turkey breast or one more flippin hard boiled egg.....you might just chunder 2 weeks worth of protein that dumbass Mr Dukan has suggested you eat.

I know....I've gotten to the anger stage. Now I am just in the I-will-eat-whatever-I-please-Mr-Dookey-Dookan.....childish I know!




LMM

xoxo

2 comments:

Carlz said...

Hi LMM,

I am considering starting this diet as, god fobid, I have my high school reunion in October!!!!!
I know it's been hard for you, but how much total weight loss did you have even with all the cheating???

Little Miss Medic said...

Hi Carlz,

To be perfectly honest I only stuck to the diet for about 10 days. I lost 4kg in total in that time. I honestly think that it is a diet that can and will work for you, you just need to do what is required. Hope this helps and let me know how it goes.

xoxo

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